Weigh In record (no journal entry) for 18 January 2024
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190.5 lb
Lost so far: 23.4 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2024:
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170 kcal
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Fat: 7.50g | Prot: 3.30g | Carb: 20.53g.
Breakfast: Xylitol, Freshpak Rooibos. Lunch: Woolworths Butternut Soup. more...
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losing 0.8 lb a week
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Browngirlwithpcos's weight history
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