AliciaFish's Journal, 10 August 2011

220.0 lb Lost so far: 6.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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1540 kcal

Fat: 61.04g | Prot: 53.91g | Carb: 190.61g.   Breakfast: 2% milk, jiff peanut butter, country crock butter, wheat toast. Lunch: root beer, Big Mac. Dinner: Great value cherry drink mix, great value macaroni and cheese, hot dog bun, beef hot dog. Snacks/Other: Dr Pepper. more...

2703 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...