Weigh In record (no journal entry) for 08 May 2015
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239.2 lb
Lost so far: 35.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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1636 kcal
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Fat: 46.22g | Prot: 63.42g | Carb: 165.26g.
Breakfast: Aldi Kochschinken, Penny Markt Sonntagsbrötchen, Gutes Land Gouda . Lunch: Penny Markt Sonntagsbrötchen (Weizen), Purland Rostbratwürstchen, Salatkönig Griechischer Krautsalat. Snacks/Other: Bier. more...
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losing 6.2 lb a week
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begana's weight history
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