Weigh In record (no journal entry) for 08 May 2015
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127.4 lb
Lost so far: 9.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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1201 kcal
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Fat: 53.04g | Prot: 111.18g | Carb: 67.66g.
Breakfast: Eggland's Best Large Grade A Eggs, Banquet Brown 'N Serve Turkey Sausage Links (Banquet). Lunch: Wegmans Boneless Skinless Chicken Breast. Dinner: Stubb's Chicken Marinade, Great Value Romaine Lettuce, Wegmans Boneless Skinless Chicken Breast, litehouse opa greek yogurt roased pepper. Snacks/Other: Cadbury's Creme Egg (34g), Cadbury's Mini Eggs Milk Chocolate, Krave Chili Lime Beef Jerky, Planters Mixed Nuts with Sea Salt. more...
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losing 2.8 lb a week
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