Crissay's Journal, 10 August 2011

Weigh In record (no journal entry) for 10 August 2011
151.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 August 2011:
1524 kcal Fat: 43.53g | Prot: 60.40g | Carb: 243.24g.   Breakfast: raisins, oatmeal, light wheat bread. Lunch: baby carrots, clementine, lettuce leaf, pretzel sticks, deli flats. Dinner: skinny cow chocolate cluster, new york texas toast croutons seasoned, light ranch salad dressing, shredded cheddar cheese, black olives, green leaf lettuce,  spinach pizza. more...
1668 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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