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Superklikklak
Journal
08 May 15
Superklikklak's Journal, 08 May 2015
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Weigh In record (no journal entry) for 08 May 2015
158.1 lb
Lost so far:
24.9 lb
.
Still to go:
22.1 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 May 2015:
448 kcal
Fat: 11.35g | Prot: 17.17g | Carb: 72.39g.
Breakfast:
Finlandia Light Swiss Cheese Slice, Whole Wheat Bread, Oranges.
Lunch:
Sabra Roasted Red Pepper Hummus, Whole Wheat Bread, Apples.
more...
1998 kcal
Activities & Exercise:
Fitness Training (Workout) - 10 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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