roblain2030's Journal, 08 May 2015

189.6 lb Lost so far: 13.0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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2796 kcal

Fat: 113.11g | Prot: 77.17g | Carb: 374.40g.   Breakfast: Sugared or Glazed Chocolate Doughnuts, Dunkin' Donuts Freshly Brewed Tea with Sugar, Starbucks Perfect Oatmeal Topping - Dried Fruit, Starbucks Perfect Oatmeal, Starbucks White Chocolate Mocha (Grande). Lunch: Pizza with Meat, 14" Pepperoni Pizza. Dinner: Potato Croquettes. Snacks/Other: Kroger Cherry Cheese Danish, Kind Kind Fruit & Nut in Yogurt Bar. more...

2095 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...