Weigh In record (no journal entry) for 08 May 2015
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134.3 lb
Lost so far: 1.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2015:
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1085 kcal
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Fat: 35.24g | Prot: 50.46g | Carb: 143.42g.
Breakfast: Mate Amargo, Ser Yogurt Firme, Banano. Lunch: Arrocitas Galletas de Arroz, CasanCrem CasanCrem Light, Salmón Ahumado. Snacks/Other: Churros, Café con Leche Descremada, Aguila Chocolate. more...
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2037 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours, Gym - 50 minutes, Bicycling (slow) - 11/mph - 40 minutes. more...
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losing 17.0 lb a week
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