Weigh In record (no journal entry) for 17 January 2024
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207.0 lb
Lost so far: 6.2 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2024:
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1690 kcal
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Fat: 92.00g | Prot: 65.90g | Carb: 167.00g.
Breakfast: Golden Krust Jamaican Style Spicy Beef Patty. Lunch: Burger King Original Chicken Sandwich, Burger King Whopper. more...
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losing 4.2 lb a week
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Thug_Angel345's weight history
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