Weigh In record (no journal entry) for 08 May 2015
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198.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2015:
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2184 kcal
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Fat: 95.85g | Prot: 130.18g | Carb: 207.20g.
Breakfast: Marie Callender's Cheesy Egg & Sausage Bake, Coffee, Sugar, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Chicken or Turkey Salad, Dannon Light & Fit Greek - Vanilla, EarthGrains 100% Natural Multi-Grain Thin Buns. Dinner: Diet to Go Baked Spaghetti Pie, Perdue Boneless Skinless Chicken Breast, Mayonnaise, Galaxy Nutritional Foods Cheddar Flavor Veggie Slices, EarthGrains 100% Natural Multi-Grain Thin Buns. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Great Value Pineapple Slices, Bananas. more...
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2197 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 2.0 lb a week
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