Weigh In record (no journal entry) for 17 January 2024
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160.7 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2024:
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217 kcal
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Fat: 15.28g | Prot: 4.62g | Carb: 17.13g.
Lunch: Zeytinyağlı Kereviz. more...
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gaining 0.4 lb a week
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mceray's weight history
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