Weigh In record (no journal entry) for 17 January 2024
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191.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2024:
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420 kcal
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Fat: 22.00g | Prot: 15.00g | Carb: 41.00g.
Breakfast: Nature's Path Love Crunch Dark Chocolate & Red Berries Granola, Astro Original Greek Yogurt. more...
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losing 9.8 lb a week
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Eugenia53's weight history
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