Weigh In record (no journal entry) for 07 September 2017
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243.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2017:
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1627 kcal
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Fat: 72.72g | Prot: 118.75g | Carb: 120.53g.
Breakfast: Apple Pie (One Crust), Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Fish with Tomato-Based Sauce (Mixture), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked). Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
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3322 kcal
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Activities & Exercise:
Nordic Walking - 42 minutes, Resting - 21 hours and 18 minutes, Sleeping - 2 hours. more...
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