Weigh In record (no journal entry) for 10 August 2011
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248.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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707 kcal
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Fat: 19.89g | Prot: 73.85g | Carb: 58.50g.
Breakfast: Coffee (Brewed From Grounds) . Dinner: Cheese Tamale Verde. more...
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steady weight
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Scrogfill69's weight history
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