skylarue's Journal, 08 May 2015

158.7 lb Lost so far: 8.8 lb.    Still to go: 26.5 lb.    Diet followed poorly.

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892 kcal

Fat: 59.01g | Prot: 64.79g | Carb: 20.12g.   Breakfast: Black Tea. Lunch: Iceberg Lettuce (Includes Crisphead Types), Chop't Red & Green Peppers, Skinless Chicken Breast. Dinner: Heavy Cream, Goats Cheese (Soft), Beef Top Sirloin (Trimmed to 1/8" Fat), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: 1848 dark chocolate, Coffee. more...

2094 kcal

Activities & Exercise: Housework - 1 hour and 40 minutes, Reading - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...