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lost 1.2kg
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209.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2024:
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1020 kcal
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Fat: 34.30g | Prot: 43.26g | Carb: 123.75g.
Breakfast: Coffee with Semi-Skimmed Milk, McVitie's Rich Tea Biscuits. Lunch: Tesco Cherry Tomatoes, Dairylea Cheese Spread, Kettle Chips Lightly Salted Crisps (Packet). Dinner: Tetley Tea with Semi-Skimmed Milk, Asda Cooked Beetroot, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast Meat , White Potatoes (Flesh and Skin, Baked) . Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Galaxy Chocolate Bar, Coconut Water. more...
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2314 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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Rosie bambina's weight history
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