Piccola Stella21's Journal, 17 January 2024

Weigh In record (no journal entry) for 17 January 2024
159.6 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2024:
1293 kcal Fat: 38.73g | Prot: 112.31g | Carb: 123.70g.   Breakfast: Croissant o Cornetto, Latte Pro Lidl, Caffè Espresso. Lunch: Lindt Cioccolato al Latte, Dal Salumiere Bresaola della Valtellina. Dinner: Toast, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Lattuga a Foglia Verde, Coop High Protein Mozzarella. Snacks/Other: Kinder Barretta, Plasmon Biscotto (1), Latte Pro Lidl, Mandarino, Banana. more...
losing 0.8 lb a week

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