Weigh In record (no journal entry) for 17 January 2024
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166.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2024:
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1431 kcal
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Fat: 68.10g | Prot: 89.20g | Carb: 107.97g.
Breakfast: Danone Hungary Yogurt Activia Natur Kremes, Alnatura Protein Muesli. Lunch: Turron, Olive Oil, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Quinoa (Cooked). Snacks/Other: Nine Nut bar. more...
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losing 1.5 lb a week
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macskaszoknya's weight history
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