babs87c's Journal, 17 January 2024

Weigh In record (no journal entry) for 17 January 2024
237.2 lb Lost so far: 27.3 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2024:
312 kcal Fat: 2.74g | Prot: 13.13g | Carb: 58.28g.   Breakfast: Weetabix Original. Lunch: Champignons, Bruine Boterham. more...
2017 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.2 lb a week

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