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Meh!
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214.7 lb
Lost so far: 51.1 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2024:
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1703 kcal
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Fat: 77.01g | Prot: 37.54g | Carb: 215.41g.
Breakfast: REWE Bäcker Brötchen , Heidelbeeren, Trauben, Vemondo Kokosnuss Natur Joghurt. Lunch: Wrap-Sandwich mit Gemüsefüllung. Snacks/Other: Merci Merci Finest Selection. more...
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gaining 1.5 lb a week
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