Weigh In record (no journal entry) for 17 January 2024
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162.5 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2024:
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2381 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 56 minutes, Garmin - 22 hours and 4 minutes. more...
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losing 1.5 lb a week
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Noelydoley's weight history
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