Weigh In record (no journal entry) for 16 January 2024
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132.3 lb
Lost so far: 45.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2024:
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421 kcal
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Fat: 11.82g | Prot: 59.49g | Carb: 18.33g.
Lunch: Abóbora Cabotia, Friboi Patinho Moido Cozido. more...
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losing 0.2 lb a week
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Maricá 's weight history
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