Weigh In record (no journal entry) for 16 January 2024
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119.9 lb
Lost so far: 12.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2024:
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1108 kcal
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Fat: 45.36g | Prot: 40.56g | Carb: 138.54g.
Breakfast: Andros Jus d'ananas, Kiwi, Brioche Pasquier Tartines de Pain. Lunch: Concombre (Pelé). Dinner: Toblerone Toblerone, Poireau Cuit, Carottes Cuites, Lidl Filet de Limande du Nord Meunière , Deluxe Bouchons du Quercy, Les Croisés Grana Padano, Raisins, Fromage de Brebis. more...
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steady weight
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