Weigh In record (no journal entry) for 16 January 2024
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248.5 lb
Lost so far: 16.1 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2024:
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344 kcal
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Fat: 11.20g | Prot: 58.07g | Carb: 0.00g.
Dinner: Patinho Grelhado. more...
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losing 8.2 lb a week
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Dinha166's weight history
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