Weigh In record (no journal entry) for 07 May 2015
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248.9 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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1372 kcal
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Fat: 69.44g | Prot: 81.26g | Carb: 108.51g.
Breakfast: Agave Nectar, MyProtein Peanut Butter, Sainsbury's Scottish Porridge Oats, Semi-Skimmed Milk. Lunch: Tesco Red Pepper, Feta Cheese, Spring Onions, Cucumber (with Peel), Celery, Green Olives, Onions. Dinner: Leeks. Snacks/Other: Mixed Nuts, Chicken Breast. more...
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gaining 6.2 lb a week
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