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desiretiger
Journal
07 May 15
desiretiger's Journal, 07 May 2015
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Weigh In record (no journal entry) for 07 May 2015
115.0 lb
Lost so far:
25.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2015:
1076 kcal
Fat: 40.22g | Prot: 39.39g | Carb: 149.41g.
Breakfast:
Hiland Fat Free Skim Milk, Malt-O-Meal Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal, Coffee with Cream.
Dinner:
Cacique Pork Chorizo, Great Value Premium Shells & Cheese Dinner.
Snacks/Other:
Popsicle Fudgsicle No Sugar Added Fudge Bars, Blue Diamond Habanero BBQ Almonds.
more...
1556 kcal
Activities & Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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