Weigh In record (no journal entry) for 07 May 2015
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240.1 lb
Lost so far: 34.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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1506 kcal
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Fat: 47.02g | Prot: 58.42g | Carb: 137.12g.
Breakfast: Gutes Land Gouda , Penny Markt Sonntagsbrötchen, Aldi Kochschinken. Lunch: Purland Rostbratwürstchen, Salatkönig Griechischer Krautsalat. Snacks/Other: Bier. more...
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losing 6.2 lb a week
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begana's weight history
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