|
Gained 8 ounces. Had pizza for dinner. Tired of eating the same stuff!!!
Try something new to break the cycle!!!!!! I'm sure NOT SLEEPING AGAIN isn't helping.
We had dinner with my grandson. Spaghetti w/sauce and sausage, Italian bread and DQ blizzard for dessert. Diet shot to hell after having a decent day!! Pay for it tomorrow!!!
BLOOD SUGAR LEVEL IS 137 AT 9:12 P.M.
|
237.8 lb
Lost so far: 16.2 lb.
Still to go: 77.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 May 2015:
|
2529 kcal
|
Fat: 119.27g | Prot: 80.72g | Carb: 287.42g.
Breakfast: Quaker Puffed Wheat, Dasani Bottled Water (16.9 oz), Coffee with Cream and Sugar, 1% Fat Milk. Lunch: Dasani Bottled Water (16.9 oz), Di Lusso BLT Wrap. Dinner: Cellone's Thick Sliced Italian Bread, Old Spaghetti Factory Spaghetti with Italian Sausage & Meat Sauce (Seniors), Dasani Bottled Water (16.9 oz). Snacks/Other: Dairy Queen Brownie Batter Blizzard (Medium), Planters Pistachio Lovers Mix, AriZona Beverage Diet Green Tea with Ginseng. more...
|
gaining 5.6 lb a week
|