Weigh In record (no journal entry) for 07 May 2015
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289.6 lb
Lost so far: 56.0 lb.
Still to go: 89.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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1074 kcal
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Fat: 41.39g | Prot: 96.93g | Carb: 81.05g.
Breakfast: General Mills Cheerios, Juice Plus Orchard Blend, Juice Plus Garden Blend, Blue Diamond Almond Breeze Original Reduced Sugar. Lunch: Chicken Chicken Drumstick, Broccoli, Asparagus. Dinner: Tilapia (Fish), Ole Extreme Wellness Spinach & Herbs Tortilla. Snacks/Other: Dole Bananas. more...
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losing 1.4 lb a week
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mranthony's weight history
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