roblain2030's Journal, 07 May 2015

189.4 lb Lost so far: 13.2 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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2777 kcal

Fat: 108.47g | Prot: 77.98g | Carb: 347.84g.   Breakfast: Starbucks Egg & Cheddar Breakfast Sandwich, Starbucks White Chocolate Mocha (Grande). Lunch: 365 Whole Wheat Tandoori Naan, Brown Rice, Kitchens Of India Pindi Chana Chick Peas Curry, Tasty Bite Paneer Makhani. Snacks/Other: Ciroc Vodka, Kind Kind Fruit & Nut in Yogurt Bar, Kroger Cherry Cheese Danish. more...

2715 kcal

Activities & Exercise: Running - 6/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...