Weigh In record (no journal entry) for 07 May 2015
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2015:
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1214 kcal
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Fat: 60.05g | Prot: 63.81g | Carb: 121.25g.
Breakfast: Banano, Ser Yogurt Firme, Mate Amargo. Lunch: Aceite de Oliva, Cocinero Aceto Balsamico, Pechuga de Pollo a la Plancha, Tomates. Dinner: Semillas de Girasol Tostadas en Seco (sin Sal), Zapallo, Huevo. Snacks/Other: Peras, Nueces, Uvas Pasas (sin Semillas). more...
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1830 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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