Fit Sgt's Journal, 15 January 2024

Weigh In record (no journal entry) for 15 January 2024
250.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 January 2024:
1048 kcal Fat: 32.18g | Prot: 73.98g | Carb: 121.15g.   Breakfast: Fast Twitch, Cafe Caramel Shake. Lunch: Broccoli, Simple Favorites Swedish Meatballs with Pasta. Dinner: Gatorade Fast Twitch, Atkins Cafe Caramel Shake, Comfort Cravings Chicken Fried Rice. more...



     
 

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