Weigh In record (no journal entry) for 07 May 2015
|
186.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2015:
|
1632 kcal
|
Fat: 86.12g | Prot: 64.47g | Carb: 119.14g.
Breakfast: Scrambled Egg (Whole, Cooked) , Swiss Cheese . Lunch: Pita Bread, Cape Cod Original Kettle Cooked Potato Chips, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Dinner: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Snacks/Other: Klondike Reese's Peanut Butter Cups Ice Cream Bar, Bourbon, Pistachio Nuts . more...
|
|
2859 kcal
|
Activities & Exercise:
Driving - 1 hour, Running (jogging) - 5/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 7 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Flatblister's weight history
|