Weigh In record (no journal entry) for 15 January 2024
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180.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2024:
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1816 kcal
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Fat: 79.91g | Prot: 140.48g | Carb: 127.31g.
Breakfast: Waitrose Cherries, Waitrose Yogurt 450G Lactose-Free Greek-Style, Waitrose Cherries, Waitrose Yogurt 450G Lactose-Free Greek-Style. Lunch: Yorkshire Provender Roast Chicken Soup. Dinner: Asda Carrots, Broccoli & Brussels Sprouts, Morrisons Roast Potatoes, Morrisons British Chicken Wings. Snacks/Other: Walkers Crisps. more...
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gaining 2.8 lb a week
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Paleo Judy's weight history
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