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Вес с утра тот же
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116.6 lb
Lost so far: 14.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2024:
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107 kcal
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Fat: 0.61g | Prot: 1.64g | Carb: 26.76g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Хурма. Dinner: Киви. more...
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steady weight
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