Weigh In record (no journal entry) for 29 September 2009
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255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 September 2009:
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2423 kcal
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Fat: 83.70g | Prot: 79.77g | Carb: 278.59g.
Breakfast: Cream (Half & Half), Organic Turbinado Raw Cane Sugar, Coffee, 2% Fat Milk, Banana, Special K. Lunch: Grilled Roast Beef & Cheddar Panini, Chicken Asiago Panini, Chocolate Chip Cookie, Lay's Classic Potato Chips. Dinner: Lite Beer, Twizzlers Strawberry Twists, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Ice Sugarless Gum, Hazelnut Syrup, Sugar, Cream (Half & Half), Coffee. more...
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