Weigh In record (no journal entry) for 28 October 2010
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233.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 October 2010:
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1074 kcal
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Fat: 38.43g | Prot: 58.21g | Carb: 129.75g.
Lunch: laughing cow, mini pretzels, low fat yogurt, strawberry jam, peanut butter, baby carrots. Dinner: cheese, mushroos, green pepper, egg, egg whites. Snacks/Other: cheese popcorn. more...
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2575 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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Monocogger's weight history
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