Weigh In record (no journal entry) for 09 January 2024
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205.3 lb
Lost so far: 9.7 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2024:
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2119 kcal
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Fat: 68.20g | Prot: 87.08g | Carb: 283.93g.
Breakfast: Suco de Laranja Natural, Aviação Manteiga com Sal, Pão Francês, Marba Mortadela Tradicional. Lunch: Berinjela Cozida, Camil Arroz Branco Cozido, Panqueca de Frango. Dinner: Bolo de Banana, Berinjela Cozida, Panqueca de Frango. Snacks/Other: Maçã, Sadia Queijo Mussarela, Pif Paf Presunto, Wickbold Pão Hot Dog, Banana Prata, Estrela do Oriente Ameixa Seca sem Caroço , Sabor da Terra Semente de Chia, Quaker Aveia em Flocos, Nestlé Iogurte Natural Integral. more...
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gaining 0.8 lb a week
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Suzane Guimarães's weight history
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