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sunnykate
Journal
14 Jan 24
sunnykate's Journal, 14 January 2024
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Weigh In record (no journal entry) for 14 January 2024
130.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 January 2024:
2460 kcal
Fat: 42.34g | Prot: 35.27g | Carb: 200.77g.
Breakfast:
Trader Joe's Raw Whole Cashews, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Black Beans (Canned), White Rice, Flour Tortilla.
Lunch:
Siete Mexican Wedding Cookies, Hippeas Organic Chickpea Puffs Vegan White Cheddar, Sauvignon Blanc Wine.
Dinner:
Sauvignon Blanc Wine.
more...
1436 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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