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Still grumpy about that bad weigh in. I jumped on the scale today... Down 5 lbs. in less than 72 hours!?
... I have doubts. Something's amiss.
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224.0 lb
Lost so far: 8.0 lb.
Still to go: 56.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 May 2015:
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1602 kcal
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Fat: 102.88g | Prot: 116.46g | Carb: 44.79g.
Breakfast: Strawberries, VPX Redline, Kroger Thick Cut Bacon. Lunch: HEB Lemon Pepper Rotisserie Chicken, Celery. Dinner: McDonald's Side Salad, Tribe Organic Hummus Classic, Lamb Roast. Snacks/Other: Muscle Warfare Nuke, Muscle Warfare Napalm, Ralphs Carbmaster Cultured Lowfat Dairy Blend, Sunsweet Supra Fiber, Grenx GreenteaHP, Arrowhead Water. more...
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3416 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 30 minutes, Weight Training (moderate) - 30 minutes, Walking (slow) - 2/mph - 2 hours and 10 minutes, Stretching (yoga) - 30 minutes, Sleeping - 9 hours, Resting - 11 hours and 20 minutes. more...
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losing 17.5 lb a week
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