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I am finally home for a few days. Lost 5 pounds in the 2 months I was gone. I'm happy for the loss but sure would have liked a bigger one. I guess I may be getting close to a set point for my body. I know that happens. Still a slow loss is a loss and that is the important thing to remember.
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185.0 lb
Lost so far: 35.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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765 kcal
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Fat: 49.39g | Prot: 61.94g | Carb: 15.36g.
Breakfast: MACADAMIAS with Sea Salt. Lunch: Chicken Breast, Egg, Lettuce, Blue & Roquefort Cheese Salad Dressing (Without Salt) , Sugar Free Chocolate Pudding Cup. Dinner: Light & Fit Carb and Sugar Control Yogurt, Dill Cucumber Pickles. Snacks/Other: Diet Mountain Dew. more...
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losing 0.7 lb a week
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 Comments
sooooo glad you are home now. and congrats on the loss - i know not what you wanted but a loss is a loss, take it & run!! buzz me :)
10 Aug 11 by member: sophie99
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