Lili.li.li's Journal, 14 January 2024

234.6 lb Lost so far: 62.8 lb.    Still to go: 113.5 lb.    Diet followed reasonably well.

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1321 kcal

Fat: 54.75g | Prot: 76.22g | Carb: 129.96g.   Breakfast: Castanhas-do-Pará. Lunch: Feijoada, Natural Tea Chá de Hibisco. Dinner: Feijoada, Feijoada, Natural Tea Chá de Hibisco. Snacks/Other: Banana Nanica, Hortifruti Manga Tommy, Feijoada. more...

3460 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 17 hours and 56 minutes, Bike Machine (Cycling) - 1 hour and 4 minutes. more...