|
day 32 whooooo!!!! 1.68lbs baby went from 187 straight on thru to the 185's....185.67 to be exact.!!
|
185.7 lb
Lost so far: 16.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2011:
|
727 kcal
|
Fat: 13.73g | Prot: 65.78g | Carb: 88.36g.
Breakfast: Stevia, Black Cherry Herbal Tea. Lunch: Hot Chili Peppers, Onions, Green Leaf Lettuce, Tomatoes, Fat Free Smoked Turkey Breast, 100% Whole Wheat Bread. Dinner: Premium Grilled Chicken Classic Sandwich. Snacks/Other: Eat Well Stay Healthy Skinless Grilled Chicken Breast, Grapefruit, Stevia. more...
|
losing 9.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kristen0317's weight history
|