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susedinemue
Journal
06 May 15
susedinemue's Journal, 06 May 2015
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Weigh In record (no journal entry) for 06 May 2015
209.0 lb
Lost so far:
4.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2015:
910 kcal
Fat: 33.32g | Prot: 45.85g | Carb: 111.87g.
Breakfast:
L'oven Fresh Split Top Wheat Bread, Jimmy Dean Premium Pork Regular Sausage, Egg.
Lunch:
Celery, Kraft Light Mayonnaise, Northern Catch Chunk Light Tuna in Water, Great Value Buttery Rounds Baked Crackers.
Snacks/Other:
Pepsi Pepsi (Can).
more...
2408 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Wii - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
losing 4.0 lb a week
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