Weigh In record (no journal entry) for 14 January 2024
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98.3 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2024:
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318 kcal
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Fat: 8.80g | Prot: 15.77g | Carb: 37.29g.
Breakfast: Кофе с Молоком, Ол Лайт Овсяная Каша Молочная с Яблоком и Мёдом , Bombbar Протеиновый Батончик Raspberry Sorbet. Lunch: Кофе с Молоком. Dinner: Магнит Груша Китайская. more...
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losing 4.6 lb a week
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Anast@sia11's weight history
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