Weigh In record (no journal entry) for 06 May 2015
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145.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 May 2015:
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2136 kcal
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Fat: 72.16g | Prot: 116.54g | Carb: 243.20g.
Breakfast: Clementines, Canadian Bacon, V8 Low Sodium Original 100% Vegetable Juice, La Terra Fina Spinach Artichoke Egg White Quiche. Lunch: Market Pantry Deli Swiss Cheese Slices, Kiwi Fruit, Eden Foods Organic Sauerkraut, Deli Turkey or Chicken Breast Meat, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Horizon Organic 1% Milk. Dinner: Kozy Shack No Sugar Added Rice Pudding, Cooked Okra, San Francisco Soup Company Hearty Garden Miso with Tofu Soup (Regular), Hansung Food Cabbage Kimchi, Trader Joe's Turkey Meatballs, Brown Rice. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, Bourbon, Dream Dinners Jasmine Rice, Fresh & Easy Thai Basil Chicken, Peanut Butter, Apples. more...
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2326 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Gym time with Lisa - 1 hour and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 9 hours. more...
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