Weigh In record (no journal entry) for 14 January 2024
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173.1 lb
Lost so far: 66.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2024:
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243 kcal
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Fat: 13.60g | Prot: 8.53g | Carb: 22.07g.
Breakfast: Bombbar Muesli Peanut, Болгарский Перец, Огурец (с Кожурой). more...
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losing 3.1 lb a week
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marinalofickaa6's weight history
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