1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 14 January 2024

Weigh In record (no journal entry) for 14 January 2024
129.0 lb Lost so far: 47.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2024:
957 kcal Fat: 40.78g | Prot: 25.09g | Carb: 120.36g.   Breakfast: Кофе с Молоком, Первый Хлебокомбинат Батон Утренний, Суп из Сайры, Ряба Майонез Постный, Конфета. Lunch: Кофе с Молоком. Dinner: Ремит Чебуреки Жареные. more...
2307 kcal Activities & Exercise: Stair Climber (Stepper) - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week



     
 

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history


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