Weigh In record (no journal entry) for 06 May 2015
|
245.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2015:
|
2400 kcal
|
Fat: 60.00g | Prot: 160.00g | Carb: 327.00g.
Breakfast: Luna Luna Bar - Peanut Honey Pretzel Bar, Bolthouse Farms Perfectly Protein - Mocha Cappuccino. Lunch: Veetee wholegrain rice, StarKist StarKist tuna creations herb &garlic. Dinner: Green Giant Valley Fresh Steamers Mixed Vegetables, Full Circle Alaskan Cod Fillets. Snacks/Other: Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Luna Bar Peanut Honey Pretzel, Prairie Farms Dairy Small Curd Cottage Cheese. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chenry415's weight history
|