Weigh In record (no journal entry) for 06 May 2015
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188.8 lb
Lost so far: 7.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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631 kcal
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Fat: 55.77g | Prot: 14.39g | Carb: 26.22g.
Breakfast: Stash Chai Spice Black Tea, Splenda No Calorie Sweetener Packets, Half and Half Cream. Lunch: Splenda No Calorie Sweetener Packets, Espresso Coffee, Half and Half Cream. more...
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losing 1.5 lb a week
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lisatufariello's weight history
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